Trekking in Nepal on a Budget
Published May 18, 2025 by High Spirit Treks in Uncategorized

Nepal is budget-friendly, but costs can add up quickly on the trails. Whether you’re a student or just looking to save, here’s how to trek smart without compromising on experience.
Typical Costs (per person per day):
- Permits: $30–50 depending on the region (TIMS + National Park)
- Accommodation: $5–15 (basic to mid-range teahouse)
- Meals: $10–20 (Dal Bhat costs less in lower altitudes)
- Guide/Porter (Optional): $20–30 for a guide, $15–20 for a porter
- Transportation: $5–50 depending on bus, jeep, or flight
Total Estimated Budget:
- Shoestring Trekker (DIY, No Guide): ~$30/day
- Moderate Trekker (With Guide): ~$50–60/day
- Comfort Trekker (Private Room + Guide + Extras): ~$80/day
Tips to Save Money:
- Bring a reusable water bottle with a filter
- Eat local (Dal Bhat is unlimited)
- Trek in a group to share guide and porter costs
- Avoid bottled water and junk food on the trail






